Freediving in Koh Tao – Antara Freediving
Experiences
Discover Freediving
1-day introduction
฿2,800
Your first calm breath underwater. No pressure, just presence.
- Guided theory and breathing practice
- One relaxed ocean session
- One static breath-hold session
- GoPro videos to take home
- One-on-one or small groups
- All freediving equipment included
PADI Freediver Course
2-3 day certification
฿7,500
Learn the foundations of freediving, including breath-hold technique, safety, and depth progression.
- Guided theory and breathing practice
- One pool session
- Two relaxed ocean sessions
- 16 metres maximum depth
- GoPro videos to take home
- One-on-one or small groups
- All freediving equipment included
- PADI CERTIFICATE upon completion
Ocean Fundives & Coaching
Explore freely
From ฿1,200
Slow, relaxed dives around Koh Tao for certified freedivers.
- Relaxed ocean dives
- Depth adapted to your comfort
- One-on-one or small groups
- GoPro videos to take home
- All freediving equipment included
About Antara
Antara means “the space between”. Between breath and movement.
Between surface and depth.
Based in Koh Tao, we teach freediving as a practice of calm,
awareness, and trust — not performance.
Let’s start with a breath
Curious, nervous, excited — all welcome.
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